Did you know that the beauty of your skin depends on several factors? It depends on how you care for it externally (routine, treatments, creams, cosmetics, etc.) but also on how you care for it internally. Yes, everything is connected! Your skin reflects what's happening inside you (your physical and emotional state). These are the themes I'm passionate about, and they're what I explore in this book. You'll discover the basics of skincare and the treatments specifically suited to your needs. Throughout the book, you'll learn more about natural skincare, as well as the benefits of foods and plants for beauty. This book is designed to be practical, so you can incorporate the little things that make us feel good into your daily life. You'll find tips, advice, and beauty recipes.
 
 
 You will receive your digital book in PDF format at your email address.